
Success and Money
I had to write something about this. Because I am literally bombarded with coaching plans, workshops and offers on how to become a billionaire, how to make a six figure salary as a coach, how to get high-paying clients and what not. Here is the thing: there is a humongous problem with equating success to making a lot of money and here is why. First of all I want to clarify, I don’t have something against people earning a lot of money per se: money is an amazing tool that, whe

Stato mentale
E’ molto facile dimenticarsi che e’ il nostro stato mentale a creare la nostra realtà, non il contrario. Me ne sono dimenticata anch’io oggi ad un certo punto. E’ il mio primo giorno in Costa Rica, ieri sono arrivata molto tardi, e dopo aver fatto due chiacchiere con la famiglia che mi ospita, e sistemato le mie cose sono andata a dormire, esausta da varie settimane di corse, viaggi e deadlines. Questo e’ effettivamente il primo giorno in cui riprendo i miei ritmi da diversi

Intimita', donna e uomo
Non molto tempo fa mentre parlavo con un mio amico raccontando varie vicende di vita, ad un certo punto mi ha fermato e perplesso mi ha chiesto: “ io non so come fai pero', girando cosi' tanto il mondo non ti manca quel contatto fisico con una persona, quel legame intimo e sicuro? Io non so come farei senza mia moglie, senza prenderle la mano tutti i giorni.” Questa domanda era impregnata di talmente tanti temi importanti che mi ha fatto riflettere a lungo, ma uno di questi a

The city of broken dreams
After my convergence in Arizona I desired to stay there longer. I was positively surprised in so many ways by my experience there. I wasn’t expecting to find anything but the desert, instead I was swamped by the beauty and the poetry of that place and of its people. However I had already booked a flight to San Diego: since I had never seen California, I figured I’d fly to its closest city after the conference to check it out. In fact San Diego failed to meet my expectations.

Running to the next best thing
We all do it to some degree and in some context. We are running after the ‘next best thing’, all the time. We convince ourselves that as we get that ‘next promotion’, our life will finally be smooth. Or as we get that new car, we’ll finally have the freedom we were looking for. Or as we get that next relationship, we will have the support we need. But as we keep hopping from the next to the next, it never happens, we ultimately end up always unsatisfied and looking for the ne

Abundance vs Consumerism
As I arrived in New York the other day, I was thrown in my face the abundance of the city. With eating for example, it was stunning to see how much abundance of healthy food products you can find at almost every corner of the city. Fresh pressed juices, organic produce, whole grain foods, hummus, tofu, etcetera.. It was impressive to have so much delicious healthy abundance available. You see, usually when I travel as a healthy vegan, I’m used to hunt for the right foods. I o