On the last night in Pokhara, just before leaving for Kathmandu, I had a terrifying nightmare. I dreamed my own death. Only this was no...

Comfort is something we take so easily for granted in our developed cultures. Being used to it, it is easy to forget that before us there...

After hours walking in the jungle, I had hiked up and down the Himalayan mountains several kilometers, had encountered countless leech...

Presumibilmente siamo esseri empatici. L'empatia ci da non solo la capacita' di renderci conto razionalmente del dolore, piacere, o altro...

Nepal is exactly the place where I needed to be. I've been running for the past two years. I started two businesses, I helped people, I...

Today I decided to share with you a particular shadow work session I did just recently. I thought it might e useful for you to see how...

Since I lived in India it happened two times that I ate or smelled food that reminded me exactly of the food I had there. Just one smell,...

I have a problem with regards to relationships, that is reflected in the fact that I tend to attract emotionally unavailable people....

Ultimamente sto lavorando su due cose nella mia vita che in apparenza sono del tutto separate, ma come ho scoperto di recente, hanno una...

Why do people act immature at times, especially in difficult situations? When we are born, we are completely free beings. We are fully...