On the last night in Pokhara, just before leaving for Kathmandu, I had a terrifying nightmare. I dreamed my own death. Only this was no...

Comfort is something we take so easily for granted in our developed cultures. Being used to it, it is easy to forget that before us there...

After hours walking in the jungle, I had hiked up and down the Himalayan mountains several kilometers, had encountered countless leech...

Presumibilmente siamo esseri empatici. L'empatia ci da non solo la capacita' di renderci conto razionalmente del dolore, piacere, o altro...

Nepal is exactly the place where I needed to be. I've been running for the past two years. I started two businesses, I helped people, I...

Today I decided to share with you a particular shadow work session I did just recently. I thought it might e useful for you to see how...